how to drink water during travel
people plan travel etc via bus or train etc and try to take variety of foods to enjoy so drink less water because they need to go bathroom When they reach their destination urine burns and get cold etc.
They say that that the place or bus train dont suit them
During journeys people drink less water talk aloud as there is sound of bus, people etc, window seat air blows in so body water evaporates,
Body is dehydrated so we get tired, urine burn, get infections, eyes infection, body week.

To look fresh when you reach destination what to do:
You can enjoy eat whatever you get samosas cutlets spicy stuff etc and let body digest, 4, 5 hours don't eat anything till digestion is complete then take water and drink 1 glass at a time to go to bathroom in train. If you travel in bus drink sip at a time so that you dont have to go to bathroom.
Your body does not mind any place water. The problem is not with different place water but it is lack of drinking water that is making person sick. If you want MSR says take your own water but drink water.
dont drink cold drink or fruit juices lassies etc thay are food stuff not substitute for water.

Obese people or fat or weighted people who work or normal people walk for lot of time have feet pain
for some people uric acid collects at the finger of the feet and get pain
some people walk a lot and stain feet

dont need salt water to take away pain
1) warm water is only the remedy
do oil message for feet, sit on chair, put hot water in the tub, as hot as you can handle put your feet. In the beginning it is too hot but feet will get used to hotness.
keep feet for 15 minutes, can add hot water later to increase the heat
some people when they get up in the morning and have feet pain so put in hot water for few minutes
when have pain put feet in warm water then dont put in cold water other times recommend warm water then cold water
It has no side effects
if you have uric acid deposits it is cleaned by drinking water can drink upto 6 liters water
Blood has 80% sharagunam 20% amlagunam
if you eat processed food or drink less water this ratio changes and acids remain in the blood

people who slip and fall get ball like (blood clots) and get pain.

vedicheyadam every body says it,
bus vedi, fan vedi, gongoora or honey or bappayi or kajuram or beigan pulusu etc

Cause:
People dont drink enough water that causes people to say that things make them vedi

example: car travel to go up the hill ambassidor car gets stuck half way and we say car vedichesindi
honey drink vedichesindi, is it honey or bodys fault it is bodys fault

Warm water compress
first apply oil nuvula nune or any oil, boil water put towel or napkin squeeze water away and put it on the bruise like warm compress. the blood with warm compress expands (blood nerves contracts with cold compress)

drink water
some people drink only afternoon not morning
some people drink only 1 glass that is not good
people say they have curd vedi etc so drink enough water 5 or 6 liters to remove that
eat 1/2 cup honey, travel bus, high speed fan for hours sit under it(it dries up bodys water) still all these will not make vedicheyadu.