sprouted beans have double the nutrition than regular beans.
beans when soaked improve their nutritional content to double

1. drink water during lunch or dinner or with food
   dilutes the HCL - hydrochloric acid and takes more time for stomach to produce more HCL to digest and food rott.
2. if you mix sprouted beans that is raw with cooked food that has slow digestive time. it causes gas.
3. not chewing properly
4. eating and talking so enough saliva is not produced
5. To produce enough saliva add lemon juice

raw foods sprouts veggies and fruits digest quickly
cooked food takes longabout 4- 6 to digest
meat and proteins take even longer 8 hours to digest
If you mix raw and cooked food then sproutes gets digested but have to stay in stomach till meat or carbs get digested so they rott.
when they move to the intestines if they stay there due to constipation then again it causes gas trouble.