America is the country that has more obesity problem
china has less obesity problem
if you are 10 kg more than the border than you are obese
weight proportional to height and age
weight should be proportional to height and age.
after 50 - 70 years the should loose weight
hard workers are thin to see but their weight comes little high because of muscle
MSR weight height age scale
According to MSR scale weight - height - age
5.5 - (58 kg min - 61 medium - 64 max) MSR maintains 55 kg
we should not look for max range should be min weight range as we are not doing heavy weight
women and men
women 5 ft or less 43 - 45 kg
5.2 - 5.3 ft height 50 - 53 kg
5.5 - 5.6 height weight 56 - 57 kg (125 pounds)
men:
5.6 5.7 height -- 58 - 60 kgs
5.8 - 5.9 -- 62 - 64 kgs
5.10 68 -70 kgs
6 ft - 70 kgs
any men should not cross 70 kgs (154 pounds)
Title
height: 5.5
weight: 125 - 145 pounds
age average
ideal weight is 124