Title
Thyroid gland in the neck area, tsh t3 t4 values hyper and hypothyroid
symptioms:
voice scrach, eyes bulge, face bulge,weight gain, constipation, tiredness, periods very little and late
causes
  1. Nutritional difficiency: gland not working properly due to lack of enough protein, good nutrition metabolism slows down
  2. tensions
  3. lack of exercise
  4. lack of iodine is rare as most foods have small amount of iodine that is enough for body
REMEDY:
  1. Good eating habits: raw food, drinking enough water, veg juice morning, sprouted beans, dinner at 6 PM
  2. exercise(mastyasan, ushtrasan, bhujangasan, yogamudrasan, sarvangasan
  3. eat protein that is sprouted beans lots of fresh veg and fuits, cheese for calciym
  4. pranayamam
  5. exercise jogging, cardio vascular
   Login to remove ads X
Feedback | How-To