Thyroid gland in the neck area, tsh t3 t4 values hyper and hypothyroid
symptioms:
voice scrach, eyes bulge, face bulge,weight gain, constipation, tiredness, periods very little and late
causes
- Nutritional difficiency: gland not working properly due to lack of enough protein, good nutrition metabolism slows down
- tensions
- lack of exercise
- lack of iodine is rare as most foods have small amount of iodine that is enough for body
REMEDY:
-
Good eating habits: raw food, drinking enough water, veg juice morning, sprouted beans, dinner at 6 PM
- exercise(mastyasan, ushtrasan, bhujangasan, yogamudrasan, sarvangasan
- eat protein that is sprouted beans lots of fresh veg and fuits, cheese for calciym
- pranayamam
- exercise jogging, cardio vascular