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Health & Fitness Notes - Manthena Satyanarayana
65 Raktam Palchabadalante
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Doctors give Asprin for thinning blood
At home do the following
drink lot of water (this is poweful in thinning the blood)
eat raw food (easy digested, free digested form, contain lot of nutrients, 50% raw, veg juice
use less oil or butter
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