Title
Myth:
  • eating less or no salt causes low BP. Salt gives only temporary relief when people get low BP.
  • BP less than 120/80 is low BP - this is not true
    Popelw with 100/70 are normal
Causes:
  1. dont drink enough water, low water water is needed for body to pump and brain does not get enough blood so they get fainted
  2. people who eat less food (niraharadikha, dieting, indigestion
  3. hormone imbalance
Good BP reading is 100/70, 110/70, 90/70, 90/68

REMEDY:

  1. drink enough water
  2. eat mudibiyyam annam, sprouted beans in large quantity
  3. hormone balance eat fruits and veggies
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