Title
Myth:
- eating less or no salt causes low BP. Salt gives only temporary relief when people get low BP.
- BP less than 120/80 is low BP - this is not true
Popelw with 100/70 are normal
Causes:
- dont drink enough water, low water water is needed for body to pump and brain does not get enough blood so they get fainted
- people who eat less food (niraharadikha, dieting, indigestion
- hormone imbalance
Good BP reading is 100/70, 110/70, 90/70, 90/68
REMEDY:
- drink enough water
- eat mudibiyyam annam, sprouted beans in large quantity
- hormone balance eat fruits and veggies