food contains more pranashakhulu

• ginjalu or beans or seads or sprouted beans
  seeds remain even after tree dies and has ability stay longer until water touches it.It has lot of energy concentrated or power.
  
• vegitables - less pranashakti
• green leafy veggies - less pranashati
• fruits and dumpas less pranashati

leaves fruits seeds dumpa vegitables meat Satvika Gunam yes yes yes yes yes no Arugudala yes yes yes yes yes no Adhikashakti no no yes no no no Pranashakti 3 4 1 5 2 6

To increase memory power reduce dullness while digestion and later, get more energy sprouted beans are the best

pesarlu sprouted beans in about 3 - 4 hours so person does not feel dull in the brain.
if eat pesarattu with ginger gira cooked with oil it takes long to digest

If you eat pranashakthi food it will improve intelligence in children.

cooked food will make a person dull and drowsy