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Health & Fitness Notes - Manthena Satyanarayana
212 Shariraniki Sakala PoshanaPadharthalaNu Andinche Aharam
Title
leaves
fruits
seeds
dumpa
vegitables
meat
Satvika Gunam
yes
yes
yes
yes
yes
no
Arugudala
yes
yes
yes
yes
yes
no
Adhikashakti
no
no
yes
no
no
no
Pranashakti
3
4
1
5
2
6
Sakala Poshaka Padartham
no
no
yes
no
no
no
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