6 Ovweweight

 

Nov 14 is world diabetic  day, In US 3 out of 5 are diabetic. so control weight to avoid sugar

overweight causes insulin resistanceExample: To kill Mosquitoes we use coils or lliquids but after some time they are resistance.  There is remedy but sill musquitoes are becomming strong. Similaryly for some reason there is insulin but not useful.

If overweight then insulin becomes useless.

Overweight diet to loose weight. instead of 4 idlis eat 2 idlis and less veggies, 1/2 fruit, little of everthing. For the big body less food does not give enough nutrition and does not give enough protein for prancease to produce enough insulin insulin resistance and so vicious cycle sets in .....

MSR says: less luggage more comfort ...

some people have lot of food but cannot eat food because of disease. They might have lot of money but cannot enjoy with diseases. 

Causes of Sugar or Diabetic - For Adults

People say my family does not have sugar but still got sugar. So the causes of sugar are 

  1. Insulin less
  2. Insulin lo lifeless cells 
  3. cell receptors less than normal
  4. sideeffects of steroids
  5. viral infections (some kind)
  6. overweight
  7. age 
  8. inherited
  9. processed food
  10. stress

 

Sugar or diabetic in kids

is due to inheritance 

1. Insulin

This is the biggest cause for many people.

Body needs 40 units. For some 20 or 30 is produced. 

2. Lifeless insulin cells

For some people they have enough insulin but it has life less cells.

Example:

farmers put seeds grow plants and harvest. They harvest 40 bags but the out of which 20 bags are good seeds but 20 bags are bad seeds. Bad seeds are not good for planting so useless. 

3. Receptors - less number

Cell membranes have receptors, and insulin is the key to open the receptors or door for glucose in blood to go into cell to perform cell functions.

If receptors or less then less doors for the glucose to go into cell so takes long so more sugar in the blood.

example: cinema hall has doors after the show all the doors are open still there is traffic jam. If there are only some doors open then more traffic jam and more time needed for people to go out.

There are no tests to determine how many receptors are on the cell.

4. Viral infection

Viral infection goes into pancreas and then hurt the beta cells in the pancreas and inhibit pancrease functions. 

5. Steroids

people use steroids for mondi jabbulu like RA, Cancer, Autoimmune disorders.

Example: milk boil if add a little or drop of lemon juice milk gets spoiled similarly steroids also does the same.

6. Overweight

Is second main reason people are getting sugar. 

Nov 14 is world diabetic  day, In US 3 out of 5 are diabetic. so control weight to avoid sugar

overweight causes insulin resistanceExample: To kill Mosquitoes we use coils or lliquids but after some time they are resistance.  There is remedy but sill musquitoes are becomming strong. Similaryly for some reason there is insulin but not useful.

If overweight then insulin becomes useless.

Overweight diet to loose weight. instead of 4 idlis eat 2 idlis and less veggies, 1/2 fruit, little of everthing. For the big body less food does not give enough nutrition and does not give enough protein for prancease to produce enough insulin insulin resistance and so vicious cycle sets in .....

MSR says: less luggage more comfort ...

some people have lot of food but cannot eat food because of disease. They might have lot of money but cannot enjoy with diseases. 

Proverb

appu aasthi kadu and 

vapu balam kadu. It is anarogyam

7,8,9,10 - causes cover in next episodes

Inherited diabetics, which age people get sugar, eating processed food, polished food, stress or mental tensions will cover in later episodes

conclusion

Andra people are getting more sugar than rest of the other states becuase of the polished or refined products usage especially RICE which is the staple food.

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