Main Idea
What is RA, RA factor, auto immune disease

causes

osteo arthritis, gout arthrits and rheumatoid are different kinds of arthritis 

if rh factor is positive then RA if negative then no RA

1:80 dilutions and more then ra factor is positive then RA

RA is mondi keella vatham

it is auto immune disorder like type 1 diabetes

Our bodys own defence system cells only hurts the body instead of outside bad cells.

Example: police instead of protecting people if they harm the people

auto immune diseases
  • RA
  • type 1 diabetis
RA condition
  • It is a pair condition
  • one side effected then other side also find the same effected condition
  • steroids are used to reduce 
RA condition
  • synovial membrane(lubrication producing cells) is infected and causes swelling 
  • then bone damage
  • cartilage thins 
  • overall damage is caused
  • structure changes and deforms
RA vs Osteo Arthritis

Regular arthritis the cartilage thins and bones touch each other

In RA overall all damage: first synovial cells infected, swelling increases, bones touch and eventually permanent damage

RA causes deformities

If not treated permanent deformities

free radicals are formed that causes damage to body and causes inflamations. To to reduce it anti oxidents vit E, A, C, zinc, copper is used

use good eating habits to reduce RA and get normal joins

what diet to follow

morning carrot, curry leaves, munegaku, keera dosakaya, tomato grind drain and strain 

  • carrot has carotine that fights like antioxidents
  • drink this juice in the morning

breakfast: sprouted beans (contains lot of vit E and zinc)

lunch: pulka, green leafy veggi without salt

snack: battai juice for vit c,

dinner: pulka and pacchi koora

 

Note

if follow diet regular arthritis can see change in few months 

for RA you will see change in 8 to 1 year as it is very mondi arthritis

if RA deformities are formed then only see 20% change only

Overweight causes more damage

if people who sit without movin then put pressure on the bones that can damage legaments

 

Note
  • high heels, weight gain etc strains the feet even more
  • to relieve the pain put feet in warm water 
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