Proposes that a person will decide to behave or act in a certain way because they are motivated to select a specific behavior over other behaviors due to what they expect the result of that selected behavior will be.
Expectancy
Expectancy is the belief that one's effort (E) will result in attainment of desired performance (P) goals.
Instrumentality
Instrumentality is the belief that a person will receive a reward (R) if the performance (P) expectation is met.
Valence
Valance is the value V(R) the individual places on the rewards based on their needs, goals, values and Sources of Motivation.
Motivational Force
Motivational Force (MF) = Expectancy x Instrumentality x Valence

Effort

Description

Performance

Description

Reward

Description

Happiness

Description
Maslows Hierarchy of Needs
Intrinsic Needs
The 16 basic desires that motivate our actions and define our personalities as:
  • Acceptance, the need for approval
  • Curiosity, the need to learn
  • Eating, the need for food
  • Family, the need to raise children
  • Honor, the need to be loyal to the traditional values of one's clan/ethnic group
  • Idealism, the need for social justice
  • Independence, the need for individuality
  • Order, the need for organized, stable, predictable environments
  • Physical activity, the need for exercise
  • Power, the need for influence of will
  • Romance, the need for sex
  • Saving, the need to collect
  • Social contact, the need for friends (peer relationships)
  • Status, the need for social standing/importance
  • Tranquility, the need to be safe
  • Vengeance, the need to strike back/to win
  • Goal Setting
    Goals provide a sense of direction and purpose. Goal setting capitalize on the human brain's amazing powers: Our brains are problem-solving, goal-achieving machines.
    Focus
    Goals narrow attention and direct efforts to goal-relevant activities, and away from undesirable and goal-irrelevant actions.
    Effort
    Goals can lead to more effort; for example, if one typically produces 4 widgets an hour, and has the goal of producing 6, one may work more intensely than one would otherwise in order to reach the goal.
    Persistence
    An individual becomes more prone to work through setbacks if pursuing a goal.
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