Proposes that a person will decide to behave or act in a certain way because they are motivated to select a specific behavior over other behaviors due to what they expect the result of that selected behavior will be.
Expectancy
Expectancy is the belief that one's effort (E) will result in attainment of desired performance (P) goals.
Instrumentality
Instrumentality is the belief that a person will receive a reward (R) if the performance (P) expectation is met.
Valence
Valance is the value V(R) the individual places on the rewards based on their needs, goals, values and Sources of Motivation.
Motivational Force
Motivational Force (MF) = Expectancy x Instrumentality x Valence
Effort
Description
Performance
Description
Reward
Description
Happiness
Description
Maslows Hierarchy of Needs
Intrinsic Needs
The 16 basic desires that motivate our actions and define our personalities as:
Acceptance, the need for approval
Curiosity, the need to learn
Eating, the need for food
Family, the need to raise children
Honor, the need to be loyal to the traditional values of one's clan/ethnic group
Idealism, the need for social justice
Independence, the need for individuality
Order, the need for organized, stable, predictable environments
Physical activity, the need for exercise
Power, the need for influence of will
Romance, the need for sex
Saving, the need to collect
Social contact, the need for friends (peer relationships)
Status, the need for social standing/importance
Tranquility, the need to be safe
Vengeance, the need to strike back/to win
Goal Setting
Goals provide a sense of direction and purpose. Goal setting capitalize on the human brain's amazing powers: Our brains are problem-solving, goal-achieving machines.
Focus
Goals narrow attention and direct efforts to goal-relevant activities, and away from undesirable and goal-irrelevant actions.
Effort
Goals can lead to more effort; for example, if one typically produces 4 widgets an hour, and has the goal of producing 6, one may work more intensely than one would otherwise in order to reach the goal.
Persistence
An individual becomes more prone to work through setbacks if pursuing a goal.