Procedure
1. Actin and myosin tightly bound (no ATP or ADP bound)
2. ATP binds to myosin head, myosin releases from actin
3. ATP hydrolyzed into ADP+Pi, creates conformational change in myosin, head "cocked"
4. Myosin with ADP+Pi binds to actin, releases Pi, then ADP and creates "power stroke", sliding actin filament and returning to original conformation.