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Ergonomics
5.0 Basic Work Physiology: Musculo-skeletal System
Bones
Definition
Composed of bones, muscles, and connective tissues which include the following:
Ligaments
dense fibrous
tissues that
connect
the articular extremities of
bones
and help
stabilize
the articulations of
bones at joints
Tendons
dense fibrous connective tissues that
connect muscles to bones
and
transmit forces
exerted by muscles to the attached bones
Fascia
covers and sepearates body structures
Cartilage
Translucent
elastic
tissue that can be found on some articular
bony structures
and in some organs such as the nose and the ear
Bones
the rigid skeletal structure that plays a major supportive and structural roles
206 bones in the human body
Main functions
Support and protect main body parts
Maintain posture
Produce body movement
Generate heat
Maintain body temperature
Joints
Types of joints
Synovial
no tissue exists between highly lubricated joint surfaces
Fibrous
those connecting the bones of the skull through fibrous tissues
Cartilaginous
those bridging vertebral bones and inter-vertebral discs
No-Mobility
do not support movement
Hinge
permits motion in only one place (ex elbow)
Pivot
allows two degrees freedom (ex wrist)
Ball and Socket
Allows three degrees of freedom
Bone Fracture
Caused by three important load factors:
1. Amount
2. Repetition
3. Frequency of loading
Muscles
Musculo-Skeletal System
Muscles
400 muscles in the human body
composed of bundles of muscle fibers, connective tissue, and nerves
Muscles with larger cross sections can exert larger forces
Myofibrils
Long cylindrical cells consisting largely of contractile elements
Motor Unit
Basic functional unit of the muscle; group of muscle fibers regulated by the branches of the same motor nerve
Muscle Structure
Description
Muscle Strength
Amount and direction of force or torque
Static Strength - Maximal voluntary isometric muscle exertion level measured when a group of static exertions is performed
Dynamic Muscle Strength - measured when moving
Biomechanical Models - mathematical models of mechanical properties of the human body
Muscle Contractions
Description
Concentric (isotonic) Contraction
muscle shortens while contracting and producing a constant internal muscle force (arm flexor muscles when object is lifted
Isometric Contraction
muscle length remains unchanged during contraction
Eccentric Contraction
when person picks up heavy object and is unable to hold it in desired position because muscles lengthen while contracting
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