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Ergonomics
5.1 Basic Work Physiology: Muscles
Muscles
Types of Muscles
Description
Smooth Muscle
Form many organs (ex. stomach)
Cannot exercise
found in the stomach (involuntary)
Involuntary Muscles
Work without you trying.
Muscle Structure
How organs help you do work.
Cardiac Muscle
heart
providing energy
hardest working muscles
Voluntary Muscles
The normal muscles you exercise.
Skeletal Muscles
referred to by "muscles"
the colloquial muscles or voluntary because you can control them
Heirarchy
Muscle
Muscle Fiber
Myofibril
Sacromere
Sliding Filament Theory
actins and myosins slide in and out during muscle contraction but do not change length
Sliding Filament Theory
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